Friday, March 30, 2007

Tater Tot Skillet Dinner

Saute (salt the onion and sweat it over low heat) 1/2 onion, diced

Diced carrots (2) & celery (2 stalks)

Cook till soft (I added some water & turned up the heat)

Add (cook till soft):
Zucchini or yellow squash, diced (1) -or-
Frozen asparagus, cut up in small pieces
Frozen peas (1-2 c.)

2 c. tater tots

Cook till mixed & thicker. Tater tots will fall apart and resemble rice (test to make sure they are completely cooked).


1 can cream of mushroom soup (I use Amy's organic brand or make my own)
1/4 c. mayonnaise
1 tsp. parsley flakes
1/2 tsp. veg. broth powder
1 can Worthington Diced-Chick (or diced chicken with 1/4 c. gravy)

Cook together in a pan, whisk till well mixed.

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